About
Amy specializes in helping individuals create healthier relationships after experiencing trauma. She offers a compassionate approach to rebuilding emotional well-being, focusing on essential skills that lead to deeper connections. Whether you're struggling with trust issues or navigating new relationships, Amy provides tailored support that addresses unique challenges faced by those who have experienced trauma. Her services are designed to empower clients to reclaim their voices, establish boundaries, and develop self-trust, ultimately leading to fulfilling and safe relationships.
Highlights
Amy's approach incorporates various strategies to equip you with the tools necessary for dealing with emotional triggers and trauma responses. Key services include healthy coping strategies, the identification and management of trauma triggers, and the development of effective communication skills. Additionally, she emphasizes the importance of self-reflection and accountability in the healing process. You will learn to recognize and overcome people-pleasing and self-sabotaging patterns that may hinder your personal growth. Joining Amy's community provides access to daily trauma-informed relationship tips and ongoing support, ensuring you stay connected and motivated on your journey to emotional recovery and healthier relationships.